Apparently, this can happen to people like me.
Huh? What does that mean? 😳
In a moment of enthusiasm, I climbed onto the reverse-extension machine.
A back extension? Flexion? Definitely one of those.
As I lowered myself into position, I heard a crack. Or a pop. Anyway, a loud noise—followed by a familiar pain.
Nooooooo.
I climbed off and said to myself, “Too soon.”
Just when the chiselling and buffing were starting to show.
I thought of that gym saying about noticing your own progress first, then friends and family noticing, and eventually the rest of the world.
I’m not sure where I was on that timeline before this disappointing little event.
I’ll be back.
