More research has been done, and according to said research, it’s important not to get ahead of myself or do too much too soon.
Just because I’ve managed a standing push-up doesn’t mean it’s time to get down on the floor and attempt a three-minute plank—according to ChatGPT. 🤔
And ChatGPT made another important point very clear: don’t repeatedly test the sternum just because a movement feels good.
So, where was I?
I’m feeling better, but I mustn’t get ahead of myself—or, in layman’s terms, go “all gung-ho.” For now, I’m going to enjoy sleeping normally again while gradually working my way back towards the original plan: becoming an athlete.
According to ChatGPT, I may need to accept another two or three weeks of recovery rather than push too hard and risk a setback. 🤔
A little more patience today will help make sure tomorrow is better.
