The Promise of First Light

As an athlete, of course I’m a morning person. It’s part of the territory. Getting started first thing is the perfect way to begin the day.

And every day begins with first light—not sunrise, but that moment when you notice the very first hint of light approaching. It signals to the brain the promise of the day ahead and all its possibilities.

It reminds us: “Yes! We get another go!”

And yes, tomorrow arrives again. 🙌